I am realizing that I need to take the FiveLac more at night. I've been doing two units of it in the morning, but I wake up with worse yeast every day than I had going to bed. I need to kill it overnight.
Sleeping pretty good. Got up once last night, then slept like a log until 9:30.
I've been ingesting very little sugar, so the results are disheartening. I'm going to have to get down to raw eventually, I think. I just can't face it right now.
In other news, the writing group is doing it's job. I'm actually working on my book.