This Journal is to track my success (or lack of it) at improving my life - health, appearance, and goals.
Wednesday, September 2, 2009
Note to Self - Constipation
Don't mess around too long with an enema. If the first one doesn't work, use laxatives. This time I used the one pill each of the two different kinds every 12 hours until I got results, which was three times. I also ate maltitol-sweetened chocolate.